Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the chaty domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/express/public_html/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the redux-framework domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/express/public_html/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the redux-framework domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/express/public_html/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-plugin-hostgator domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/express/public_html/wp-includes/functions.php on line 6131

Notice: Function _load_textdomain_just_in_time was called incorrectly. Translation loading for the wp-plugin-hostgator domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the init action or later. Please see Debugging in WordPress for more information. (This message was added in version 6.7.0.) in /home1/express/public_html/wp-includes/functions.php on line 6131

Deprecated: Return type of Recursive_ArrayAccess::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 76

Deprecated: Return type of Recursive_ArrayAccess::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 89

Deprecated: Return type of Recursive_ArrayAccess::offsetSet($offset, $data) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 103

Deprecated: Return type of Recursive_ArrayAccess::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 125

Deprecated: Return type of Recursive_ArrayAccess::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 143

Deprecated: Return type of Recursive_ArrayAccess::next() should either be compatible with Iterator::next(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 165

Deprecated: Return type of Recursive_ArrayAccess::key() should either be compatible with Iterator::key(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 154

Deprecated: Return type of Recursive_ArrayAccess::valid() should either be compatible with Iterator::valid(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 187

Deprecated: Return type of Recursive_ArrayAccess::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 176

Deprecated: Return type of Recursive_ArrayAccess::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-recursive-arrayaccess.php on line 202

Warning: Cannot modify header information - headers already sent by (output started at /home1/express/public_html/wp-includes/functions.php:6131) in /home1/express/public_html/wp-content/plugins/youtube-showcase/assets/ext/emd-session/includes/class-emd-wp-session.php on line 134

Deprecated: Creation of dynamic property ReduxFramework::$core_instance is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-args.php on line 202

Deprecated: Creation of dynamic property ReduxFramework::$core_thread is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-args.php on line 203

Deprecated: Creation of dynamic property NewfoldLabs\WP\Module\ComingSoon::$container is deprecated in /home1/express/public_html/wp-content/plugins/wp-plugin-hostgator/vendor/newfold-labs/wp-module-coming-soon/includes/coming-soon.php on line 17

Deprecated: Creation of dynamic property NewfoldLabs\WP\Module\ComingSoon::$args is deprecated in /home1/express/public_html/wp-content/plugins/wp-plugin-hostgator/vendor/newfold-labs/wp-module-coming-soon/includes/coming-soon.php on line 40

Deprecated: Creation of dynamic property Redux_Select::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Select::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Slides::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Slides::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Slides::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Slides::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Textarea::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Textarea::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Text::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Text::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Password::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Password::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Import_Export::$field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 160

Deprecated: Creation of dynamic property Redux_Import_Export::$select2_config is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/classes/class-redux-field.php on line 163

Deprecated: Creation of dynamic property Redux_Import_Export::$is_field is deprecated in /home1/express/public_html/wp-content/plugins/woo-iqonic-api/redux-framework/redux-core/inc/extensions/import_export/import_export/class-redux-import-export.php on line 35
لتعرف صحة قلبك.. أجب عن هذه الأسئلة - Algerian Express

لتعرف صحة قلبك.. أجب عن هذه الأسئلة


Deprecated: preg_split(): Passing null to parameter #3 ($limit) of type int is deprecated in /home1/express/public_html/wp-content/themes/jannah/framework/functions/post-functions.php on line 761
3 يناير، 2021
0 117 أقل من دقيقة

الجيريان اكسبرس: يغفل عدد كبير من الناس مسألة الاهتمام بصحة قلبهم، وذلك بسبب نمط الحياة المعاصر، الأمر الذي يساهم في ارتفاع عدد مرضى القلب بشكل سنوي.

وتعد أمراض القلب المتنوعة مسؤولة عن ثلث الوفيات في مختلف أنحاء العالم، وفق جمعية القلب الأميركية.

وقال موقع “هيلث لاين” إنه يمكن للإنسان العادي أن يطرح على نفسه بعض الأسئلة السهلة والبسيطة ليعرف مدى صحة قلبه.

ومن الأسئلة المهمة المرتبطة بصحة قلب الإنسان، تلك المتعلقة بالنظام الغذائي وبنمط حياتك اليومي.
ويطرح الطبيب على مرضى القلب هذه الأسئلة: هل تتناول الكثير من الخضراوات والفواكه؟ هل تتناول الكثير من الدهون المشبعة؟ هل تتناول الكثير من الملح؟ هل تمارس الرياضة بشكل يومي؟ هل تعاني الإجهاد والضغط؟ هل تدخن كثيرا؟ هل تشرب الكحول بصفة دورية؟ هل لديك تاريخ عائلي مع أمراض القلب؟

ويعد إدمان التدخين وكثرة الإجهاد وقلة ممارسة الرياضة من العوامل التي تساهم بارتفاع مخاطر الإصابة بأحد أمراض القلب.

 Algerian Express/الجزائر/اخبار الجزائر/امريكا/اخبار امريكا

 

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